Yoga & Mantras

Yoga

I absolutely love guiding others through the practice of yoga! Whether it’s a corporate event, bachelorette party, conscious music festival, or weekend retreat, you can count on me to elevate the energy and uplift the spirits of all the people you have invited, while also grounding everyone into their bodies to go about the day afterwards. You can choose from a variety of styles I offer, including gentle flow, vinyasa power flow, primal flow, Buti yoga, womb yoga, and yin/restorative with yoga nidra. I also offer prenatal and postnatal classes. To book, please email me at amy@amysolara.com for rates and availability.

Sanskrit mantra

Have you always wanted to access an ancient language and use it for energy healing? Look no further than Sanskrit mantras! From simple four-word phrases, to what my teacher called “freight train” mantras that keep on chugging, I’m happy to work with you 1-to-1 to develop your skills and deepen your spiritual healing practice.

Please contact me via email at amy@amysolara.com for packages and pricing.